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Emotional Emergency ToolKits

When you are in need of help right now this is a tool you can have in your back pocket. I chose an audio format because personally, I find that when I am in overwhelm I need less stimulation, not more.  I encourage clients to shut down as many senses as possible and just listen.  This allows our nervous system to FEEL the information rather than try to conceptualize it. 
 
Through my years of private practice, I realized that there were many situations I encountered with virtually all of my clients.  Like myself, I found that so many have been suffering when a rather simple tool could give us all a toe hold and a space of relief from that suffering.  Giving us a moment to breathe before we decide our next right action.  I do work with clients privately. 

 

Emotional Emergency ToolKits are sessions on the go to use anytime whenever you need it. If these ToolKits resonate with you and you would like to take your healing journey deeper, please check into my workshops and private sessions. 

Unstick Your Life
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There is nothing worse than feeling frozen and believing that you have no choice in a current situation... or perhaps in life as a whole.

 

I help guide you out of procrastination by tapping into the wisdom of your soul. 

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Listen and experience how much freedom you have within your own journey, no matter what may be happening. 

Listen Now

Falling In Love
With Yourself
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There is nothing "wrong" with us, we are all uniquely wonderful and worthy of a fulfilling life EXACTLY AS WE ARE.  Listen and experience a new way of hearing all the unique wisdom you already hold within yourself. 

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Let me help guide you back to seeing the beauty of your unique soul journey. 

Listen Now

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Anxiety, it's not what you think

Years of working in nature with animals has allowed me to experience what anxiety really is. Listen and experience the opportunity to view anxiety from an entirely new perspective. 

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I can guide you on how to begin using anxiety as a tool FOR yourself, rather than something to be avoided and feared. 

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Listen Now

These Emotional Emergency Kits are for YOU.  If you are struggling with a situation that is not addressed in one of my kits, please feel free to reach out and let me know.  Click her to reach out with questions or comments after you take a listen. You can also find me on Instagram @SoulCheerleader.

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